Blog Archives

I Knew Something Was Off — but I was given antidepressants instead of answers

mental health, depression, anxiety, hormonal changes, perimenopause, women's health, perimenopause symptoms, functional medicine testing

It must be depression or anxiety…

Posted in Aging, Anxiety, blog, Change, Depression, Functional Medicine Lab Tests, Holistic Medicine, Hormone, mental health, Stress & Adrenal Health, Women Tagged with: , , , , , , ,

Silence Is Not Golden

Menopause, women’s health, menopause symptoms, hormonal shifts, aging, comprehensive hormonal testing, supplements for hormone balance, holistic menopause program

You can break the cycle…

Posted in Aging, blog, Change, Functional Medicine Lab Tests, Herbal Supplements, Holistic Medicine, Hormone, Natural Remedies, Women Tagged with: , , , , , , ,

The Sleep Cycle: A Guide For Perimenopausal Women

Sleep, sleep cycle, perimenopause, women's health, circadian rhythm, sleep and hormones, chronic sleep problems, acupuncture for sleep

Sleep disruption can cause a myriad of problems…

Posted in Acupuncture, Aging, blog, Hormone, Natural Remedies, Sleep, Women Tagged with: , , , , , , ,