Blog Archives

COVID Mental Trauma

COVID-19, mental health covid, covid 19 mental health support, back to normal during covid

So you’ve tested positive for COVID…

Posted in Anxiety, blog, COVID 19, mental health Tagged with: , , ,

We Can Do Hard Things

covid fatigue, mental exhaustion pandemic, what to do for pandemic fatigue, holistic mental health for teens, colorado natural medicine and acupuncture

Replenish, reset, recharge …

Posted in Anxiety, blog, Children, COVID 19, Functional Medicine, Immune System, mental health, Natural Medicine, Natural Remedies, Pandemic, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , ,

Relationships and Conflict

3 ways to deal with relationship conflict, natural mental health, kind and loving during pandemic, colorado natural medicine and acupuncture

How to address conflict in loving and kind ways …

Posted in blog, Holistic Counseling, Men, mental health, Stress & Adrenal Health, Teens, Women Tagged with: , , , ,

The New Normal: A Holistic Approach

back to life during covid, finding the new normal, holistic new normal, colorado natural medicine and acupuncture

Finding your, holistic, new normal …

Posted in blog, Functional Medicine, Holistic Counseling, mental health, Natural Medicine Tagged with: , , ,