Home › Posts tagged holistic mental health
Blog Archives

Q&A with Tonja Graves

Posted on by drdamgv — No Comments ↓
expressive arts therapy for women and children at Colorado Natural Medicine in Castle Rock with therapist Tonja Graves

Meet Tonja Graves, an expressive arts therapist dedicated to guiding individuals on transformative journeys of self-expression and holistic healing. With over 28 years of expertise, Tonja has crafted a unique approach that combines art therapy, sandtray therapy, play therapy, and…

Read more ›

Posted in blog, Children, Holistic Counseling, Kids, mental health, Mindfulness, Relationships, Teens, Therapy, Women Tagged with: , , , , , , , , , , ,

Tips for Mental Health

Posted on by drdamgv — No Comments ↓
holistic mental health, mental health awareness month, movement, nature, natural medicine for mental health, brain health, sleep, nutrition

May is Mental Health Awareness Month!

Read more ›

Posted in blog, Herbal Supplements, Holistic Medicine, mental health, Natural Medicine, Nutrition, Self Care, Sleep Tagged with: , , , , , , ,

Resilience: Spiritual Health

Posted on by drdamgv — No Comments ↓
Spiritual health pandemic, natural health spiritual health, spiritual health during change, spiritual health pandemic, colorado natural medicine and acupuncture

Guidance and evolution of faith …

Read more ›

Posted in blog, Depression, Functional Medicine, Grief, Holistic Counseling, mental health, Self Care, Stress & Adrenal Health Tagged with: , , , ,