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Tips for Mental Health

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holistic mental health, mental health awareness month, movement, nature, natural medicine for mental health, brain health, sleep, nutrition

May is Mental Health Awareness Month!

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Posted in blog, Herbal Supplements, Holistic Medicine, mental health, Natural Medicine, Nutrition, Self Care, Sleep Tagged with: , , , , , , ,

New Year, New Brain

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Brain health, naturopathic support for grief, trauma, depression and anxiety, EDMR, psilocybin

There are therapies that can help rewire the brain…

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Posted in Anxiety, blog, Depression, Grief, mental health, Natural Medicine, Stress & Adrenal Health Tagged with: , , , , , ,

Living From Your Heart

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healthy natural living, natural path stress help, natural healing anxiety, colorado natural medicine and acupuncture

How to let your brain rest and restore …

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Posted in Anxiety, blog, Functional Medicine, mental health, Natural Medicine, Natural Remedies, Self Care Tagged with: , , , , , ,

Brain Health: For the Prevention of Alzheimer’s & Dementia

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Alzheimers, Dementia, colorado natural medicine and acupuncture

It can be devastating.  And chances are, you know someone who is dealing with it right now. The frustration.  The fear.  The forgetting of faces.  The failing of daily activities.  The breakdown of the mind. Yes, we are talking about…

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Posted in Aging, blog, Functional Medicine, Self Care, Uncategorized Tagged with: , , , ,