Blog Archives

Food Guilt

food guilt, shame, overeating, stress eating, diet, cravings, holistic counseling, acupuncture, herbal supplements

How to help alleviate food guilt …

Posted in Acupuncture, blog, Diet, Herbal Supplements, Holistic Counseling, Nutrition, weight Tagged with: , , , , , , , ,

Daughter Guilt

daughter guilt, son guilt, difference between guilt and shame, colorado natural medicine and acupuncture

Guilt is a normal response, a mistake to learn from. Shame is different. Which one are you feeling as a daughter?

Posted in Anxiety, blog, Functional Medicine, Grief, Holistic Counseling, Natural Medicine, Self Care Tagged with: , , , , , ,