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Holiday Travel Tips

holiday travel, holiday travel tips, immune system support, minimal holiday stress, cortisol, supplements for travel, natural sleep aid, self care holidays

5 tips for supporting your immune system while making your holiday trek…

Posted in blog, Colds, Herbal Supplements, Holidays, Immune System, Self Care, Sleep, Stress & Adrenal Health, travel Tagged with: , , , , , , ,

How to Have Your Best (Less Stressed!) Holidays Ever

Stress Less holidays 2018, simplify holidays, minimal holiday, colorado natural medicine and acupuncture

To-do list? Shopping list? Gift list? The holidays can quickly turn into a frenzy of frustration. Get these 4 tips on your to-do list and have your best holiday season EVER! Read more here …

Posted in Acupuncture, blog, Functional Medicine, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: , ,