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5 Ways to Protect Your Spirit from Qi Vampires

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Qi, fall 2024, energy, mindfulness, nourishing your body, restorative practices, feeling drained

Here are five ways to combat qi vampires…

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Posted in blog, Fatigue, Mindfulness, Natural Medicine, Nutrition, Self Care Tagged with: , , , , , ,

Move With Purpose

Posted on by drdamgv — No Comments ↓
Fall 2024, health reset, movement, benefits of movement, benefits of exercise

Welcome to Week 2!

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Posted in blog, Exercise, Functional Medicine, Holistic Medicine Tagged with: , , , ,

Finding Fall Nourishment

Posted on by drdamgv — No Comments ↓
Fall 2024, health reset, nourishing your body, seasonal eating, nutritional balance, mindful eating, fall recipes

Have you joined our Fall into Wellness: 30-Day Health Reset?

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Posted in blog, Change, Holistic Medicine, Natural Medicine, Nutrition, Recipes Tagged with: , , , , , ,

Fall Immune Wellness

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Fall 2024, immune system health, chinese medicine, viruses, strengthen immune system, immune system support, supplements for immune health, change

We’ve created our “Stay Healthy Guide” for changing seasons…

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Posted in blog, Change, Colds, Flu, Functional Medicine, Herbal Supplements, Immune System, Self Care Tagged with: , , , , , , ,

How To Flow With Change

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Change, Back to school 2024, Fall 2024, Managing Stress, Emotional wellness, Acupuncture for stress, Supplements for stress, Herbal medicine

Fall is just around the corner…

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Posted in Acupuncture, blog, Change, Herbal Supplements, Kids, Stress & Adrenal Health, Summer Tagged with: , , , , , , ,