Blog Archives

Is Stress Making You Fat?

weight gain after age 35, weight gain stress, colorado natural medicine and acupuncture, 80104

“I’m working out everyday, but I’m not seeing results!”  “I’m so frustrated – I push harder and harder, yet I keep gaining weight!”  “I am trying everything, but I can’t seem to lose weight – I am about to give

Posted in Aging, blog, Diet, Functional Medicine, Hormone, Hormone Replacement Therapy, Natural Medicine, Natural Remedies, Nutrition, Sleep, Stress & Adrenal Health Tagged with: , , , , , , , ,

Hormone Diet: Create Balance in Your 30s, 40s, and Beyond

hormone diets, foods and supplements for hormone balance, hormones age 40, colorado natural medicine and acupuncture

Most of us will experience it.  The moment when we realize that what we’ve always done has simply stopped working.   When weight is creeping up even though your exercise routine may have stayed the same.  When actual “dieting” is

Posted in blog, Diet, Functional Medicine, Herbal Supplements, Hormone, Hormone Replacement Therapy, Natural Medicine, Natural Remedies, Nutrition Tagged with: , , , , , ,

Meet Our New Provider – Jordan Bernard

Jordan Bernard, Nurse Practitioner, hormone replacement therapy, regenerative medicine, colorado natural medicine and acupuncture, castle rock co

Do you feel that something is off in your body, but your general practitioner tells you everything is normal? Has anyone told you it could be your hormones but you don’t know where to turn to find out? Or, are

Posted in blog, Hormone Replacement Therapy, injection therapy, Natural Medicine, Natural Remedies Tagged with: , , , , , ,