Blog Archives

Seasonal Awareness

summer 2021, summer during pandemic, relaxation, seasonal health tips, eat with the season, natural treatments for chronic stress

5 ways to chill in the summer heat …

Posted in blog, mental health, Natural Remedies, Pandemic, Self Care, Stress & Adrenal Health, Summer Tagged with: , , , , ,

Is Chronic Stress Controlling Your Life? 3 Things to do Today to Stop it

treatment for chronic stress, acupuncture, castle rock, Colorado Natural Medicine

Stress.  Sometimes an overused word that many of us have become immune to as it just seems to be an accepted part of everyday life.  Work needs to get done.  Chores need to be finished.  Kids need to be picked

Posted in Acupuncture, blog, Holistic Counseling, Massage, Stress & Adrenal Health, Uncategorized Tagged with: , , ,