Blog Archives

Journal Prompts

Creativity, Creative Expression, mindfulness, writing prompts, relief from stress, what is naturopathic medicine

Remember creativity?

Posted in blog, Mindfulness, Natural Medicine, Self Care Tagged with: , , , , ,

A New Perspective on Stress

stress, help for stress, stress and health, natural remedies for stress, colorado natural medicine and acupuncture

How to cope with stress, beyond just self-care…

Posted in Acupuncture, blog, Functional Medicine, Holistic Counseling, Self Care, Stress & Adrenal Health Tagged with: , , ,