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Blog Archives

Sleep in the Season of Stress: Natural Ways to Restore Rest in the Fall

Posted on September 29, 2025 by drdamgv — No Comments ↓

sleep and stress, fall 2025, rest, natural sleep remedies, chronic stress, nervous system distress, digestion, sleep and hormones, acupuncture for sleep, lymphatic massage

You feel wired and tired all at once…

Posted in Acupuncture, blog, Change, Digestive Health, Fatigue, Herbal Supplements, Hormone, Massage, Natural Remedies, Sleep, Stress & Adrenal Health Tagged with: acupuncture for sleep, chronic stress, digestion, fall 2025, lymphatic massage, natural sleep remedies, nervous system distress, rest, sleep and hormones, sleep and stress

Food as Medicine: The Best Fall Foods for Digestion, Mood, and Immunity

Posted on September 23, 2025 by drdamgv — No Comments ↓

food as medicine, fall 2025, fall recipes, digestion, gut health and mood, immunity, seasonal eating, inflammation, functional testing, acupuncture

Fall is a season of transition…

Posted in Acupuncture, blog, Diet, Digestive Health, Functional Medicine Lab Tests, Immune System, Inflammation, Natural Medicine, Natural Remedies, Nutrition, Recipes Tagged with: Acupuncture, digestion, fall 2025, fall recipes, food as medicine, functional testing, gut health and mood, immunity, inflammation, seasonal eating

Sluggish, Puffy, Stuck? Lighten Up (Literally) With Lymphatic Drainage Massage

Posted on August 12, 2025 by drdamgv — No Comments ↓

lymphatic massage, lymphatic drainage, inflammation, massage, digestion, fatigue

Who Benefits from Lymphatic Support?

Posted in blog, Digestive Health, Fatigue, Functional Medicine, Holistic Medicine, Inflammation, Massage, Natural Remedies Tagged with: digestion, fatigue, inflammation, lymphatic drainage, lymphatic massage, massage

Liver Health: The Cornerstone Of Wellness

Posted on July 15, 2025 by drdamgv — No Comments ↓

liver support, wellness, digestion, stuck qi, liver qi, fatigue, acupuncture for qi

Ever feel like your digestion just isn’t working?

Posted in Acupuncture, blog, Digestive Health, Fatigue, Functional Medicine, Holistic Medicine Tagged with: acupuncture for qi, digestion, fatigue, liver qi, liver support, stuck qi, wellness

You Are What You Eat

Posted on March 18, 2025 by drdamgv — No Comments ↓

Gut health, gut microbiome, holistic health, detox, spring 2025, digestive distress, functional testing, food sensitivity, digestion

Ever feel like your gut has a mind of its own?

Posted in blog, Detox, Diet, Digestive Health, Functional Medicine Lab Tests, Holistic Medicine, Nutrition, Spring Tagged with: detox, digestion, digestive distress, food sensitivity, functional testing, gut health, gut microbiome, holistic health, spring 2025

How to Repair Your Gut Microbiome

Posted on February 6, 2024 by drdamgv — No Comments ↓

gut health, gut microbiome, diet, nutrition, digestion, gut healthy foods, bad foods for gut health, inflammation

The whispers of your gut are loud and clear…

Posted in blog, Diet, Digestive Health, Inflammation, Natural Medicine, Nutrition Tagged with: bad foods for gut health, Diet, digestion, gut health, gut healthy foods, gut microbiome, inflammation, nutrition