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Why Can’t I ‘Bounce Back’? What Healing Really Looks Like After a Big Life Change

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Acupuncture, functional testing, healing, lymphatic massage, mind and body, resilience and change, stuck qi

Healing isn’t linear – and it’s not a performance…

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Posted in Acupuncture, blog, Change, Functional Medicine Lab Tests, Grief, Holistic Medicine, Massage, mental health, Mindfulness Tagged with: , , , , , ,

The Link Between Chronic Headaches and Stress

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Chronic headaches, headaches and stress, migraines, mind and body, acupuncture for headaches, stress management, natural remedies for headaches

Stress is a powerful force…

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Posted in Acupuncture, Anxiety, blog, Holistic Medicine, Natural Medicine, Natural Remedies, Pain, Stress & Adrenal Health Tagged with: , , , , , ,

Naturopathic Solutions For Gastrointestinal Issues

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Gastrointestinal issues, mind and body, naturopathic solutions, functional testing, holistic healthcare, integrative wellness

Still experiencing gastrointestinal symptoms?

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Posted in blog, Digestive Health, Functional Medicine Lab Tests, Holistic Medicine, IBS, Inflammation, Natural Remedies, Pain Tagged with: , , , , ,

Lifestyle Tips

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life-style choices, chinese body clock, naturopathic lifestyle, natural rhythm, mind and body

Living in sync with the Chinese body clock …

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Posted in blog, Functional Medicine, Natural Medicine, Natural Primary Care, Natural Remedies Tagged with: , , , ,

Mind/Body Connection

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mind and body, mental health physical health connection, covid 19 stress, acupuncture, positive thinking

We are what we think …

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Posted in Acupuncture, blog, COVID 19, Grief, mental health, Pain, Pandemic, Stress & Adrenal Health Tagged with: , , , ,