Summer 2025 - Colorado Natural Medicine

Blog Archives

Regulate, Don’t Escape: How to Stay Energized and Balanced When Summer Feels Like Too Much

Posted on July 29, 2025 by drdamgv — No Comments ↓

Summer 2025, energy balance, nervous system regulation, summer stress, healthy summer recipes, acupuncture, rest, herbal medicine

You need regulation…

Posted in Acupuncture, blog, Fatigue, Herbal Supplements, Holistic Medicine, Nutrition, Self Care, Stress & Adrenal Health, Summer Tagged with: Acupuncture, energy balance, healthy summer recipes, herbal medicine, nervous system regulation, rest, Summer 2025, summer stress

Summer, Screens, and Big Feelings: How Art Therapy Can Help Your Child Regulate, Express, and Grow

Posted on May 27, 2025 by drdamgv — No Comments ↓

Summer 2025, screen time, art therapy, art therapy for children, emotional regulation, children, kids and stress, anxiety, emotional wellness

Art therapy can be a powerful, grounded support…

Posted in Anxiety, blog, Children, Kids, Natural Medicine, Stress & Adrenal Health, Summer, Therapy Tagged with: anxiety, art therapy, art therapy for children, Children, emotional regulation, emotional wellness, kids and stress, screen time, Summer 2025

Start The Summer Right

Posted on May 20, 2025 by drdamgv — No Comments ↓

Summer 2025, bloating, gut health, digestive issues, digestive health, hydration, mindful eating, healthy summer recipes, movement, stress management

Ready to have your best summer yet?

Posted in Acupuncture, blog, Diet, Digestive Health, Exercise, Inflammation, Mindfulness, Nutrition, Recipes, Stress & Adrenal Health, Summer Tagged with: Bloating, digestive health, digestive issues, gut health, healthy summer recipes, hydration, mindful eating, movement, stress management, Summer 2025