holiday season - Colorado Natural Medicine

Blog Archives

Finding The Light During Winter

Posted on December 17, 2024 by drdamgv — No Comments ↓

winter 2024, SAD, holiday season, mindfulness, winter nutrition, sleep, movement, holistic counseling

Lighter Days are Coming…

Posted in blog, Depression, Exercise, Holidays, Holistic Counseling, mental health, Mindfulness, Nutrition, Sleep Tagged with: holiday season, holistic counseling, mindfulness, movement, SAD, sleep, winter 2024, winter nutrition

How are You Managing Your Priorities?

Posted on December 12, 2023 by drdamgv — No Comments ↓

Managing priorities, holiday season, holiday stress, natural stress remedy, nature, nutrition and mental health, supplements for stress, holiday self-care

The holiday season can be a time of stress, overwhelm, and emotional strain…

Posted in Anxiety, blog, Herbal Supplements, Holidays, mental health, Natural Medicine, Natural Remedies, Nutrition, Self Care, Sleep, Stress & Adrenal Health Tagged with: holiday season, holiday self-care, holiday stress, managing priorities, natural stress remedy, nature, nutrition and mental health, supplements for stress

Grief at the Holidays

Posted on November 8, 2022 by drdamgv — No Comments ↓

grief during the holidays, grief, pain, suffering, holiday season, naturopathic support for grief

Why does grief come knocking during the holidays?

Posted in blog, Depression, Grief, Holidays, Pain Tagged with: grief, grief during the holidays, holiday season, naturopathic support for grief, pain, suffering