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If I could start over…

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health journey, holistic health, naturopathic medicine, nervous system regulation, acupuncture, community, Doctor Adam Graves

I’d start with one question most people never ask until years in…

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Posted in Acupuncture, blog, Holistic Medicine, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: , , , , , ,

The Science Behind Functional Medicine

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Functional medicine, doctor adam graves, gut health, digestive issues, food sensitivity testing, food sensitivity, elimination diet, naturopathic medicine

Are you ready to join your own healthcare team?

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Posted in blog, Digestive Health, Functional Medicine, Functional Medicine Lab Tests, Holistic Medicine, Inflammation, Natural Medicine, Nutrition Tagged with: , , , , , , ,

Three Tips for Finding the Right Supplements

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natural holistic herbal supplements and vitamins and herbs offered by Colorado Natural Medicine with the overlay of words "three tips for finding the irght supplement"

Three Tips for Finding the Right Supplements You’ve read about how a certain vitamin can support bone health, listened to a friend mention how an herb helped calm her busy mind, or watched a natural product advertised on your social…

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Posted in blog, Herbal Supplements, Holistic Medicine, Natural Medicine, Natural Remedies Tagged with: , , , ,

A Naturopathic Doctor’s Preferences

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Naturopathic doctor, Dr. Adam Graves, Doctor recommendations, Naturopathic living

Ever wonder what a doctor orders for himself?

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New Year, New Perspective

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Contemplation, self-reflection, mindfulness, meditation, new perspective, doctor adam graves

Ever wonder about life, death, the world/universe, and your place within it all?

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Posted in blog, Mindfulness, Natural Medicine, Self Care Tagged with: , , , , ,

Reducing Inflammation

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summer 2021, reduce inflammation, causes of inflammation, inflammation, acupuncture for inflammation, doctor adam graves, natural medicine

6 Ways to Reduce Inflammation …

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Posted in Acupuncture, blog, Diet, Inflammation, Summer Tagged with: , , , , , ,

When to Address an Issue

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How to know when enough is enough …

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Posted in blog, Digestive Health, Hormone, Sleep, Stress & Adrenal Health Tagged with: , , , , ,

Top Q and A’s 2019

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how does acupuncture work, does acupuncture work, how many appointments, colorado natural medicine and acupuncture, castle rock co

Top questions from 2019 …

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Posted in Acupuncture, blog, Functional Medicine, Natural Medicine, Pain Tagged with: , , ,