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Can your diet really affect your mental health?

Posted on November 4, 2025 by drdamgv — No Comments ↓

nutrition and mental health, diet and emotions, anxiety, depression, brain fog, gut health, inflammation, digestion, food sensitivity testing, gut-brain connection

The hidden link between food and mood…

Posted in Anxiety, blog, Depression, Diet, Digestive Health, Functional Medicine Lab Tests, Holistic Medicine, Inflammation, mental health, Natural Remedies, Nutrition, Stress & Adrenal Health Tagged with: anxiety, brain fog, depression, diet and emotions, digestion, food sensitivity testing, gut health, gut-brain connection, inflammation, nutrition and mental health

The Correlation Between Sleep And Hormones

Posted on January 21, 2025 by drdamgv — No Comments ↓

Sleep and hormones, brain fog, insomnia, depression, sleep-wake cycle, functional testing, functional medicine, hormonal imbalance

Hormone balance is necessary for sleep…

Posted in blog, Depression, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Hormone, Sleep Tagged with: brain fog, depression, functional medicine, functional testing, hormonal imbalance, insomnia, sleep and hormones, sleep-wake cycle

How a B shot can help health

Posted on February 21, 2023 by drdamgv — No Comments ↓

What’s all the fuss about?

Posted in blog, Fatigue, Immune System, mental health, Natural Remedies, Stress & Adrenal Health, weight Tagged with: B12 for energy, B12 Shots, brain fog, fatigue, immune system boost, mental health, metabolism, stubborn weight loss

20 ways to build your qi

Posted on November 1, 2022 by drdamgv — No Comments ↓

how to build qi, balance qi, fatigue, anxiety, brain fog, immune system health, weight gain

It’s time to restore the energy that’s been depleted…

Posted in Anxiety, blog, Digestive Health, Fatigue, Immune System, Self Care, weight Tagged with: anxiety, balance qi, brain fog, fatigue, how to build qi, immune system health, weight gain