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TIRED, HUNGRY, & RUNNING ON EMPTY? Fall Fatigue is Real

Posted on October 28, 2025 by drdamgv — No Comments ↓

Fall 2025, fatigue, changes in appetite, hormonal changes, circadian rhythm, stress & sleep, cortisol, acupuncture, herbal supplements for fatigue

Why Do Shorter Days Make Me So Tired?

Posted in Acupuncture, blog, Change, Diet, Fatigue, Herbal Supplements, Hormone, Nutrition, Sleep, Stress & Adrenal Health Tagged with: Acupuncture, changes in appetite, circadian rhythm, cortisol, fall 2025, fatigue, herbal supplements for fatigue, hormonal changes, sleep and stress

Sleep in the Season of Stress: Natural Ways to Restore Rest in the Fall

Posted on September 29, 2025 by drdamgv — No Comments ↓

sleep and stress, fall 2025, rest, natural sleep remedies, chronic stress, nervous system distress, digestion, sleep and hormones, acupuncture for sleep, lymphatic massage

You feel wired and tired all at once…

Posted in Acupuncture, blog, Change, Digestive Health, Fatigue, Herbal Supplements, Hormone, Massage, Natural Remedies, Sleep, Stress & Adrenal Health Tagged with: acupuncture for sleep, chronic stress, digestion, fall 2025, lymphatic massage, natural sleep remedies, nervous system distress, rest, sleep and hormones, sleep and stress

10 Ways a Naturopathic Doctor Can Help You Manage Stress During Hormonal Imbalance

Posted on December 5, 2023 by drdamgv — No Comments ↓

Naturopathic doctor, stress management, hormonal imbalance, diet and stress, exercise, sleep and stress, supplements for stress, acupuncture for stress, counseling for stress

Hormonal imbalance can happen as life naturally transitions for women…

Posted in Acupuncture, Aging, blog, Diet, Herbal Supplements, Holistic Counseling, Hormone, Sleep, Stress & Adrenal Health, Women Tagged with: acupuncture for stress, counseling for stress, diet and stress, exercise, hormonal imbalance, naturopathic doctor, sleep and stress, stress management, supplements for stress