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Why Can’t I ‘Bounce Back’? What Healing Really Looks Like After a Big Life Change

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Acupuncture, functional testing, healing, lymphatic massage, mind and body, resilience and change, stuck qi

Healing isn’t linear – and it’s not a performance…

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Posted in Acupuncture, blog, Change, Functional Medicine Lab Tests, Grief, Holistic Medicine, Massage, mental health, Mindfulness Tagged with: , , , , , ,

Changing With Your Body

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change, diet, hormonal shifts, functional medicine, weight, resilience and change, body image

Got a gut feeling about how your health is changing?

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Posted in blog, Change, Diet, Functional Medicine, Hormone, weight Tagged with: , , , , , ,

Building Resilience

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Healing and change …

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Posted in Anxiety, blog, Depression, Functional Medicine, Holistic Counseling, mental health, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: , , , , ,