Blog Archives

A Love Letter to Your Body

self care, new year, new year's resolution, listening to your body, mind and body, mind-body connection, rest

Dear Body…

Posted in blog, Fatigue, Functional Medicine, Holidays, Holistic Medicine, Mindfulness, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: , , , , , ,

Chronic Pain Is Not “All In Your Head”

chronic pain, chronic pain management, mind-body connection, inflammation, acupuncture for chronic pain, massage, adaptogenic herbs, anti-inflammatory supplements

Are you stuck in a frustrating loop?

Posted in Acupuncture, blog, Functional Medicine, Herbal Supplements, Holistic Medicine, Inflammation, Pain, Stress & Adrenal Health Tagged with: , , , , , , ,

Are your emotions disrupting your health?

Emotional distress, anxiety, holistic health, naturopathic doctor, functional medicine, mind-body connection, mental health counseling, acupuncture

Your emotions can significantly impact your health…

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Holistic Counseling, Holistic Medicine, mental health, Mindfulness, Natural Medicine, Stress & Adrenal Health Tagged with: , , , , , , ,