Blog Archives

Summer, Screens, and Big Feelings: How Art Therapy Can Help Your Child Regulate, Express, and Grow

Summer 2025, screen time, art therapy, art therapy for children, emotional regulation, children, kids and stress, anxiety, emotional wellness

Art therapy can be a powerful, grounded support…

Posted in Anxiety, blog, Children, Kids, Natural Medicine, Stress & Adrenal Health, Summer, Therapy Tagged with: , , , , , , , ,

10 Ways to Unplug this Summer

Electronic usage, screen time, limiting screen time, things to do this summer in colorado

Here are 10 ways to get you thinking outside of the [electrical] box in order to unplug…

Posted in blog, Kids, Summer Tagged with: , , ,

5 Activities for Kid Screen Breaks

screen time, holiday activities for kids, technology limits kids, natural medicine kids, winter break 2022, holidays 2022

It’s almost time for winter break! So what are you going to do?

Posted in blog, Children, Holidays, Kids Tagged with: , , , , ,

Screens, Kids, and COVID

screen time during covid, pandemic parenting, technology limits kids, kids mental health, children screen time covid, colorado natural medicine and acupuncture

How to balance screen time …

Posted in blog, Children, Kids, mental health, Stress & Adrenal Health Tagged with: , , , , ,