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Enjoy The Holidays (Without Skipping The Fun)

Posted on by drdamgv — No Comments ↓
holidays, holiday diet, digestion, nutrition, fasting, holiday health, nutritional balance

A few small shifts can make a big difference…

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Posted in blog, Diet, Digestive Health, Holidays, Inflammation, Nutrition Tagged with: , , , , , ,

Finding Fall Nourishment

Posted on by drdamgv — No Comments ↓
Fall 2024, health reset, nourishing your body, seasonal eating, nutritional balance, mindful eating, fall recipes

Have you joined our Fall into Wellness: 30-Day Health Reset?

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Posted in blog, Change, Holistic Medicine, Natural Medicine, Nutrition, Recipes Tagged with: , , , , , ,