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Q & A: Acupuncture with Melissa Crum, LAc

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CNMA is thrilled to announce that Melissa Crum, LAc, is joining our team at Colorado Natural Medicine + Acupuncture as an acupuncturist in Castle Rock, Colorado. With over two decades of extensive experience, Melissa has developed a unique blend of…

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Posted in Acupuncture, blog, Holistic Medicine, Hormone, Natural Remedies Tagged with: , , , , , , , , ,

Internal and External Wind

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Wind, traditional chinese medicine, energy, balance qi, acupuncture, stress management

There is more to wind than irritation and flying debris…

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Posted in Acupuncture, Anxiety, blog, mental health, Natural Medicine, Spring, Stress & Adrenal Health Tagged with: , , , , ,

Cozy Winter Meals

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Stay healthy in winter, winter recipes, healthy comfort food, traditional Chinese medicine, nutritious meals, healthy snacks

Here are warming winter meal ideas to inspire cozy cooking filled with nutrients…

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Posted in blog, Nutrition, Recipes Tagged with: , , , , ,

What Your Tongue May Be Telling You

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Traditional Chinese Medicine, Tongue Health, balance qi, imbalance, naturopathic care, Castle Rock

The tongue can give clues as to what is going on in the body…

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Posted in blog, Natural Medicine Tagged with: , , , , ,